Face Mask for Shiny Skin

1- Heavy Cream Easy-To-Use Facial Mask Ingredients : • Heavy Cream ( Milk Cream )…………………. 1 Tablespoon • Honey ………………………………………………. 1 Tablespoon • Baking Soda ……………………………………… 1 gram Method : - Mix the baking soda with the cream until it acquires the consistency of men’s shaving foam – Add honey and mix, smooth the skin of face and neck for 20 minutes This is the quickest mask to prepare it has also the quickest effect, since it contains medium chain fatty acids in the free form, sugars, vitamins (specially vitamin A), minerals and trace elements. It will leave your skin very smooth.

healthy living and alcohol

http://www.squidoo.com/healthy-living-and-alcohol

Snow Feelings

Snow Feelings

earn cash when you shop

http://www.quidco.com/user/3655024/ there are many websites which offering cash back it is good to spend money and get some back in your account.there are many web sites store and shopping stores that offers cashback but there is one which offer you alot. QUIDCO It seems like only yesterday, but Quidco first launched in May 2005. The brainchild of Paul and Jen Nikkel, who began exploring the idea of a cashback website while studying at the University of Sheffield, Quidco has expanded rapidly since starting life in a small office in the City of Steel. Employing over 100 members of staff, stationed in both Yorkshire and London, Quidco is now the number 1 cashback website in the UK with a loyal membership which continues to grow at an impressive rate of knots. Attracting over 700,000 members inside its first four years, Quidco has expanded rapidly in the last three years to currently serve over 3.5 million UK consumers. QUIDCO is the website that offer you to join and shop through them and earn cash back if you are online shopper and shop most of your house hold items you will get a big amount in cash back.Quidco is the UK's number one cashback and voucher site with over 3.5 million members. quicdo has many catogories where you can shop and earn cashback. categories are: High Street Entertainment Fashion Mobiles Electricals Insurance& Finance Utilities Travel Office & Business Cars Food & Drink http://www.quidco.com/user/3655024/ CLICK THE LINK AND JOIN AND EARN CASHBACK AND EARN MONEY FROM SURVEYS Source: http://www.shvoong.com/internet-and-technologies/websites/2389130-earn-money-online/#ixzz2emzwuhWt

ELECTRONIC CIGARETTE OR PATCH

Vapoter can it really help to stop smoking? The ex-militants of the electronic cigarette smoking were already convinced. The tobaccologists find in the course of their consultations. A scientific first stone comes today and reinforce each other. The answer is yes, at least as well as nicotine replacement stamped by health authorities and without adverse effects that patchs.C is what shows the first clinical study that is coupled to and scrutinize the effects of e-cigarette, this object classified consumer, the growing global success came from the consumer craze, now takes short all states struggling with endless debates.Published today in the very serious British medical journal "The Lancet", it must also be unveiled on Sunday at the annual congress of the European Respiratory Society (which includes specialists in respiratory diseases) in Barcelona. The study was conducted by researchers from New Zealand, led by the National Institute of Health Innovation, University of Auckland, between September 2011 and July. The researchers recruited 657 people classifieds, all aged over 18, smoking at least 10 cigarettes a day for a year, showing all the desire to stop. Half were there was also tried in vain last year. The guinea pigs were divided into three groups: 292 candidates were being stopped issuing patches dosed at 21 g nicotine. The same number was offered an e-cigarette with a dose of 16 mg of nicotine liquid, while 73 people unknowingly were being given an electronic cigarette without nicotine.

A Study Minimizes the Harmful Effects of Alcohol in Early Pregnancy

An international study of large-scale returns to the delicate subject of alcohol consumption during pregnancy . It should not appeal to physicians who practice zero tolerance when a woman is expecting a happy event advancing risk of premature birth , babies are too small at birth or hypertension for the mother. Indeed , Dr. Fergus McCarthy and a team of international researchers compared the data of five children born. 628 women pregnant for the first time between 2004 and 2011. More than half of women reported drinking alcohol during the first trimester of pregnancy. While 19 % said only drink occasionally (one to two drinks per week ), 25 % agreed consume between three and seven drinks per week , and 15 % reported drinking more than seven drinks per week .However, the researchers did not notice any differences between the groups of pregnant women in terms of premature birth, small babies or pre-eclampsia , a serious condition that causes high blood pressure in pregnant women . The results of this study are published in the online version of the journal Obstetrics & Gynecology , before a paper scheduled for publication in October . However, as is echoed in HealthDay , this study has led to criticism of American associations , stressing that it does not take into account the harmful effects of alcohol on children's health in the long term . Although the link between heavy drinking and problems with health and development in children is found , the researchers explain that this latest study does not hold true for moderate consumption. A Danish study published in 2012 , for example, showed that low levels of alcohol consumption during pregnancy did not affect the mental capacity of the child to his five years. Other research published in April came to the same conclusion. After analyzing the behavior of 10,534 children aged seven years born to mothers who drank moderately during pregnancy , researchers from University College British found no behavioral or cognitive differences to completely abstinent mothers. As it is not completely proven that even moderate consumption has no impact on the health of the child , many experts recommend simply abstain from drinking during pregnancy. But as noted in the Harvard Health Blog , some of the major health agencies , such as the UK Department of Health , do not prohibit the consumption of one or two alcoholic drinks per week during pregnancy . So there are several schools. Source: http://www.shvoong.com/lifestyle/food-and-drink/2388978-study-minimizes-harmful-effects-alcohol/#ixzz2eh7uzTuS

MAKE MONEY ONLINE

Online surveys are a great way to make money online for relatively little effort. In fact some of our readers make hundreds of pounds a year by doing online surveys. While they won’t make you rich, it’s perfectly possible to earn £40-£50 a month from them. If you often have 15-20 minutes to spare in front of your computer at lunchtime or in the evenings, give them a go! Get cashback online If you buy things online, you’re missing a trick if you don’t use cashback sites like Topcashback. Again, these can net you literally hundreds of pounds a year if you use them regularly (last year I got £90 cashback just for buying a mobile I was going to get anyway). Sell your trash for cash You can de-clutter your home while boosting your bank balance by recycling all sorts of things online for cash. For instance, you can earn over £100 by recycling your old smartphone at Mobile Phone Xchange (though don’t expect more than a few quid for your old Nokia 3120!). Rent out your space online If you’ve had a clear out and sold a lot of your old stuff online (see above), you may find yourself with a bit of extra space – so why not rent out that space for money? Become an online Virtual Assistant If you have good admin skills or office experience, you can make up to £25 an hour working from home as a Virtual Assistant. This is where you provide admin support to businesses that can’t afford a full-time secretary. You’ll need up-to-date office software and a broadband connection, but you get good rates and can pick your own hours. Complain to gain Find yourself constantly ticked off by train and tube disruptions? Get money back every time your train is delayed or cancelled withTraindelays.co.uk. The site is free to use – just register the details of your journey online, and they’ll do the leg work of completing the claim form for you. Switch your bank Account Want to make £100 (or more) online? Just switch your bank account. It’s not hard – the banks will automatically transfer over all your standing orders and direct debits. All you need to do is notify the people who pay money into your account, such as your employer. Source: http://www.shvoong.com/business-management/money-online/2388980-money-online/#ixzz2eh7lhfhH

CHICKEN PAKORA OR CHICKEN BHAJI

Chicken Pakora or chicken Bhaji we need the following ingredients: For the marination we need Chicken in small pieces - 250 gms Ginger Garlic paste - 1 tsp Garam Masala - 1 tsp For the Pakora Red Chilli powder - 1 tsp Gram Flour / Besan - 1/2 cup Corn Flour - 2 tsp Salt to taste Onions - 1 big Green chillies - 3 medium Cashew nuts - handful Curry leaves handful Coriander leaves - handful Coriander leaves for garnish Now we start the process How to make the Chicken Pakora Wash and cut the chicken into small bite size pieces. Let it drain in a colander so that all the water drains off. Then take the chicken in a bowl, then add turmeric powder, salt, ginger and garlic paste and garam masala. Mix well and marinate for at least 30 mins. It tends to be better if you marinate for more time. Cut the onions as julienne, chop green chilies into small pieces, have curry leaves and coriander leaves ready. Once the chicken is marinated, sieve in the besan into the chicken. Then add the onions, green chilies, curry leaves, coriander leaves, cashew nuts and mix everything well. Heat oil for deep frying. When the oil is hot, drop the chicken pieces, making sure the chicken is spread on the oil. Cook on all sides, making sure it's cooked. Drain on a kichen towel. IF some one do not like onion you can skip the onion and make without onions i personally like without onions one. you can serve with ketchup or other chutneys Source: http://www.shvoong.com/lifestyle/2388586-chicken-bhaji-pakora/#ixzz2eh7RDSPL

RICH CITIES OF THE WORLD

everyone has a dream to live in a beautiful city where he can find good job good house and good food.Here i am going to tell you about the big and rich cities of the word. NUMBER 10.SHANGHAI, CHINA China is at number 10 in the list of richest cities of the world. GDP is 516.5 billion dollar. total area of the city is 6340 square km and the total population of the city is 23,019,148. NUMBER 9. MOSCOW, RUSSIA Moscow is at number 9 in the list. GDP is 520.1 billion DOLLAR. Total area of the city is 2500 square km and the population of the city is11,503,501. NUMBER 8. CHICAGO, USA Chicago is at number 8 in the list. GDP IS 524.1billion DOLLAR. Total area of the city is 606.1 square km and the population of the city is 2,707,120. NUMBER 7.OSAKA, JAPAN Osaka is at number 7 in the list. GDP IS 654.8 billion DOLLAR. Total area of the city is 552.26 square km and the population of the city is 1,545,410. NUMBER 6. PARIS, FRANCE PARIS is at number 6 in the list. GDP IS 669.0 billion DOLLAR. Total area of the city is 105 4 square km and the population of the city is 10,413,386. NUMBER 5. LONDON, ENGLAND London is at number 5 in the list. GDP IS 731.0 billion DOLLAR. Total area of the city is 1570 square km and the population of the city is 8,173,194. NUMBER 4. SEOUL, SOUTH KOREA Seoul is at number 4 in the list. GDP IS 779.3 billion DOLLAR. Total area of the city is 605.21 square km and the population of the city is 10,000,000. NUMBER 3. LOS ANGELES, USA Los angeles is at number 3 in the list. GDP IS 789.7 billion DOLLAR. Total area of the city is 1302 square km and the population of the city is 3,792,621. NUMBER 2. NEW YORK USA New york is at number 2 in the list GDP IS 1210 billion DOLLAR. Total area of the city is 1213 square km and the population of the city is 8,244,910. NUMBER 1. TOKYO, JAPAN Tokyo is at number 1 in the list GDP IS 1520 billion DOLLAR. Total area of the city is 2187.6 square km and the population of the city is 13,185,502. Source: http://www.shvoong.com/travel/destination/2388810-rich-big-cities-world/#ixzz2eh7Cq1WP

unemployment in the world

Unemployment is increasing in the world day by day and we are losing jobs.we are unable to find new jobs governments are unable to create new jobs. businessmen are losing their business because of uncertainty and other reasons.there are many causes of unemployment. one is the disorganization of the industry on account of a war. this is a serious problem admitting of no easy solution at the best of times. again. unemployment is caused by a marked decrease in the quantity of any raw material such as cotton fewer laborers are required in mills and factories. the third cause is the invention of machinery a serious one and then strike or lockout. this is the more to be regretted because much a stoppage sometimes is due to a very ordinary matter perhaps the fact that men are working half an hour longer than the regulations of their unions permit. in my point of view the war is the main reason of employment in Europe and america they are spending trillions on war and not on their nations. Asian countries have their own problems. most of them effected by wars no technologies. debt. terrorism, corruption etc. Governments are not sincere with their countries in asia. Source: http://www.shvoong.com/society-and-news/politic/2388813-unemployment-world/#ixzz2eh6vP3Ul

Start-up Revolutionizing Health Via Mobile

For months, Denis Granger, quarantine, trying to convince investors that the future of health carethrough mobile. Sometimes it works , it has already raised nearly half a million euros to expand its social network of patients and health professionals. And these examples of start-up surfing on the success of smart phones (smartphones) multiply . The field of mobile health is estimated at $ 26 billion by 2017, according to consulting firm research2guidance. This former communicating, particularly for pharmaceutical companies, has launched its social network PatientsWorld.com (PW), last year with two partners. PW developed the "Healthing", that is to say, a summary of practices support their health through a "health box" (health box) which includes mobile applications monitoring weight, sleep, stress, diet, diabetes ... "We no longer undergoes medical decisions and care pathways: one inquires, we form and we support," said M . Granger, claiming one million subscribers and more than 650,000 health professionals referenced, and values ​​his company at least 2 million. The startup is also working on a project database for large companies for information on work-related diseases. Discussions are already in progress with the CAC 40 companies, says Mr. Granger. Other social network Carenity (9 employees) offers its members (20,000 claimed) about their treatment and their disease, "said Michael Chekroun his founder. For seniors, these services can be a help to preserve the social fabric and home care, says Christophe Lorieux, Santech the founder of a start-up (10 employees) specializes in this niche. Prevention Tool Santech whose turnover is 200,000 euros, has developed a tool that studies the routine of a person. It follows eg opening and closing a refrigerator door. And "this is the variation This information identifies a risk of malnutrition, "says Lorieux. Affinity Hospital allows patients to get out of isolation during hospitalization by connecting them to other patients in the hospital according to their passions. Launched in January, the start-up table on 1.5 million users by the end of September and is between 0.5 and 1 million, said its founder Julian Artu, 30. economy sector based on the obvious: the mobile health applications and services become essential in the therapeutic monitoring, homecare and telemedicine to improve efficiency of treatment and care and reduce healthcare costs. If these seedlings seduce investors often specific ("business angels") is that they allow you to redirect the health care system toward prevention when we expected to increase health spending, particularly related to the aging population. But the start-up of e-health must still raise doubts about their business models. To make money, they sell to pharmaceutical companies, insurance companies, mutual and community services, studies and surveys conducted with the contribution health authorities and the approval of their members. Carenity, which received the approval of the National Commission on Informatics and Liberties, also offers its customers a complete health records online, he hopes sell forward. Source: http://www.shvoong.com/medicine-and-health/radiology/2388820-start-revolutionizing-health-mobile/#ixzz2eh6cCmIG

chicken bhaji or chicken pakora

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Health Benefits of Dates (khajoor)

Dates are unbelievable energy giving fruit.People don't know much about its miraculous benefits.Every date have 9 different Minerals and 7 different Vitamins and its is also a good source of Protein.It is very easily digestible food.It is not only a fruit but also a complete food.Dates have very minor fat.It is very good source of Potassium and carbohydrates.If we compare dates with other fruits Dates have more calories than any other fruits.1 kg Dates have 3000 calories whereas 1 kg apricot have 520 calories 1 kg wheat have 2200 calories and 1 kg meat have 2245 calories.
Health benefits of DATE:

1. Dates are rich in vitamins and minerals including calcium, iron, potassium, phosphorous, manganese, copper, and magnesium. Some of these are found in our plasma and are advantageous for our health
2. Dates have high sugar content which will give you energy very quickly after consumption
3. Dates have huge benefits during pregnancy and due to their high energy and iron source, which aids mothers during the weakening of their bodies and loss of blood during birth
4. Dates are said to help in the cure of intestinal disorders. They help the friendly bacteria in our intestines keep any abnormal activity in check
5. Dates are considered laxatives, and so will help with constipation
6. They have been reported to keep our hearts healthy
7. Studies suggest that dates are beneficial against abdominal cancer

Sexual Benefits

1. GOOD for sexual power. soak 7-10 dates in water or milk at night time and drink water in the morning and eat dates or make juice.this will give you alot of energy in minutes.

Nutritional Value of Dates are as under:

Dates (Phoenix dactylifera), medjool,
Nutritive Value per 100 g
(Source: USDA National Nutrient data base)

Principle	Nutrient Value	Percentage of RDA
Energy	277 Kcal	14%
Carbohydrates	74.97 g	58%
Protein	1.81g	3%
Total Fat	0.15 g	<1%
Cholesterol	0 mg	0%
Dietary Fiber	6.7 g	18%
Vitamins
Folates	15 µg	4%
Niacin	1.610 mg	10%
Pantothenic acid	0.805 mg	16%
Pyridoxine	0.249 mg	19%
Riboflavin	0.060 mg	4.5%
Thiamin	0.050 mg	4%
Vitamin A	149 IU	5%
Vitamin C	0 mg	0%
Vitamin K	2.7 µg	2%
Electrolytes
Sodium	1 mg	0%
Potassium	696 mg	16%
Minerals
Calcium	64 mg	6.5%
Copper	0.362 mg	40%
Iron	0.90 mg	11%
Magnesium	54 mg	13%
Manganese	0.296 mg	13%
Phosphorus	62 mg	9%
Zinc	0.44 mg	4%
Phyto-nutrients
Carotene-ß	89 µg	--
Crypto-xanthin-ß	0 µg	--
Lutein-zeaxanthin	23 µg	--

Walk After Eating

The walks after eating can control blood sugar. when we eat it increase blood sugar in our body and it increase the risk of type-2 diabetes.study shows the if an adult walk 45 minutes after meals regularly can reduce overall blood sugar.

According to recent study walk after eating reduce 20% to 25% bad fat which is bad for heart.Long walk after eating can activate blood vessel 25% more than normal.

Other health benefits of Walking After Eating are:

• Taking a walk in the evening after dinner is a great 2-part step to weight loss.  First, it has all the benefits of a normal walk, taken at any time of day. Second, it helps start digestion of the big dinner you just ate.  
• Getting a jump on digestion will help continue that process through the nigh
• Reduce depression
• Increase muscular power
• Lower back pain
• Reduce high blood pressure
• Help reduce hypertension
• Reduce BAD cholestrol and increase good cholestrol
• Help create strong bone
• Reduce fat
• Reduces the risk of Type II diabetes
• 30 min walk can Increases one’s metabolism
• 45 min walk Increases the immune system
• And most important it can increase love if you are walking with you partner.